Review the Vocabulary Cards below and the reflect in a journal or digital notebook the following questions.


Take a few minutes reflecting on these three journal questions. Use a journal or click our digital notebook to write down your answers. Be sure to click the green “Mark Complete” button before moving on to the next section.
- Study Vocabulary Cards 5 & 6, define each term in your own words.
- From your perspective, why is there a stigma on mental health and mental health conversations?
- Why is it important to be mindful when having mental health conversations?